Up Coming Wellness and Nutrition Classes
Coming in October-
Release, Recover, Rejuvenate- with Nicole Larson Oct 15th 6-8pm
October 14th 6-8pm
FREE Health Talk- with Holistic Nutrition Educator- What is Oxidative Stress and is it at the Roots of all Diseases Like Cancer, Autoimmune, Cardiovascular and Brain Health plus more - Learn how can we turn the odds in our Favor-
The First Friday of the Month
Join us from 5:30-7 pm for Free Refreshments and Pangea Happy Hour with Organic Skin Care, Vitamix Demos and Tastings, Young Living Essential Oils and More!
August 7, September 4, October 2 and Novermber 6 and December 4
Synergy Yoga with Amy Likins
Classes Monday 6pm and Tuesday 9am
Located in the North West Florida Ballet Annex Building on Brooks-
Synergy is an all organic cafe and juice bar that focuses on using real whole foods from our local and regional farmers. The Cafe is owned by longtime Locals Amy Likins and Christian Echele who have been making wonderful healthy food on the Emerald Coast together for 13 years. Amy has a degree in Holistic Nutrition and Christian is a classically trained chef- combined they make an amazing team to bring you the freshest, best taking and good for you combinations- you will be eating healthier and loving it before you know it!
At Synergy We Strive to help others find a path to health and well being by bringing about a greater sense of awareness and wholeness to all that we do. We belive the secret to a life of health and well-being is found in taking a Synergistic or Holistic approach to life with a healthy Organic Whole Foods based diet, daily exercise, and a postive mental and emotional constituiton. Come have a seat at the bar and watch as our amazingly talented team create fresh masterpieces right in front of you. Every time you come into the cafe is an opportunity to learn how to make postive healthy choices for yourself and your families diet and lifestyle.
Many selections on the Weekly Menu Change with the Seasonal Availability and reflect what we are able to source from our local farmers- Check out the Daily Specials for some of the freshest most delicious food available on the Emerald Coast.
Organic Produce and Organic Whole Food Pantry Items Available for Sale, Come in and see our Daily Produce Availabilty
Holistic and Integrative Nutrition, Wellness and Lifestyle Programs and Services
Contact Amy Likins
We have a full scale Juice and Smoothie Bar- with All Organic Produce, Locally grown greens, wheatgrass, sprouts and herbs!!!- All Juices are made fresh to order
We use the Nutrifaster 450 Juicer, Wheetna Workhorse Wheat Grass Juicer and Vitamix Blenders to extract the maximum amount of nutrition for your health and wellbeing!